Trekking Equipment
Trekking equipment
Obligatory
Tourist backpack (80-100 l.)
Road Mat (we recommend Eva mats)
Sleeping bag (t comfort limit-10-15 degrees!!!)
Sunglasses (degree of protection not less than 2)
Sunscreen (protection 50-70)
Lightweight thermos or water container (plastic bottle / hydraulic system / flask)
Flashlight and a set of spare batteries to it
Dishes (mug, spoon, bowl, knife)
Optional
Compression bags
Plastic bags for shoes and socks
Sidushka (hoba) – foam
Trekking poles (telescopic)
Cape on a backpack from the rain
Power supply (battery charger)
Camera
Moisture-proof impregnation for clothing and footwear
Cosmetic bag
Wet napkin
Hygienic lipstick
Toothbrush and toothpaste (small package)
Small mirror
Small shampoo packages
A small piece of soap
Crest
Toilet paper in waterproof packaging
Small towel
Personal first aid kit
Cream for softening the skin of hands and feet
Clothes
Legs
Trekking shoes or trekking sneakers. Will also fit sports running shoes with spikes!
Sneakers light or other comfortable spare shoes
Slantsy
Wool socks for sleep and cold evenings -1 pair
Thin socks (cotton) 2 pairs
Medium-thick socks for shoes -2 pairs
Tight plastic bags (inside shoes in case of very wet weather)
Nylon socks-insole (optional to prevent wear of socks)
Body
T-shirts-2-3
Warm thermal underwear or fleece suit (jacket + pants): in the evening in the Parking lot + some in this sweeter sleep
Underwear in reasonable quantities
Walking pants (made of quick-drying material, easy to wash, light)
Windproof jacket (if it’s also waterproof, it’s pretty good)
Winter down jacket (ski or snowboard warm jacket)
Raincoat
Shorts (for camping or walking on a hot day)
Head
Balaclava / hat
Headdress from the sun (buff, cap, Panama)
Warm gloves! (2 pairs)
Documents
Sealed bag for documents (you can just plastic bag)
Passport of the citizen of the Russian Federation / foreign
Medical insurance
Money for additional expenses
Personal insurance
Don’t take it with you:
Heavy books, electrical appliances, boilers, axes, food, glass bottles. Public equipment will be evenly distributed depending on the gender and strength of the participants. Therefore, if you do not want to carry an unaffordable backpack, do not take unnecessary things with you.
This list does not pretend to be completely universal, it can be adjusted depending on the time of year, weather conditions in the region, the nuances of the route, personal characteristics of the body (for example, very cold).
